Digging Deep – What Are You Made Of?
On the Saturday before the race, I was awakened at 5:30 am with a violent leg cramp. The muscle was tighter than a drum and nothing I did would relieve the tension or the pain. I had to accept that I could not run that weekend. All that training had seemingly gone down the drain! Then I recalled my sage words of advice: ‘It’s not what happens to you…’



